{"id":10,"date":"2022-03-27T23:29:42","date_gmt":"2022-03-27T20:29:42","guid":{"rendered":"https:\/\/woocommerce-1553335-6054869.cloudwaysapps.com\/ar\/blog\/\u0645\u0642\u0627\u0644\u0627\u062a-\u0639\u062f\u0633\u0629-\u0627\u0644\u0631\u0624\u064a\u0627-\u0644\u0644\u0646\u0638\u0627\u0631\u0627\u062a\/a-898659008"},"modified":"2025-12-15T13:52:09","modified_gmt":"2025-12-15T13:52:09","slug":"%d8%b9%d8%af%d8%b3%d8%a7%d8%aa-%d9%86%d8%b8%d8%a7%d8%b1%d8%a7%d8%aa-%d9%84%d9%84%d8%ad%d9%85%d8%a7%d9%8a%d8%a9-%d9%85%d9%86-%d8%a7%d9%84%d8%a7%d8%b4%d8%b9%d8%a9-%d8%a7%d9%84%d8%b2%d8%b1%d9%82%d8%a7","status":"publish","type":"post","link":"https:\/\/nadharati.com\/blogs\/%d8%b9%d8%af%d8%b3%d8%a7%d8%aa-%d9%86%d8%b8%d8%a7%d8%b1%d8%a7%d8%aa-%d9%84%d9%84%d8%ad%d9%85%d8%a7%d9%8a%d8%a9-%d9%85%d9%86-%d8%a7%d9%84%d8%a7%d8%b4%d8%b9%d8%a9-%d8%a7%d9%84%d8%b2%d8%b1%d9%82%d8%a7\/","title":{"rendered":"\u0639\u062f\u0633\u0627\u062a \u0646\u0638\u0627\u0631\u0627\u062a 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\u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0641\u064a \u0627\u0644\u0634\u0627\u0634\u0629 \u0648 \u0627\u0644\u0642\u0633\u0645 \u0627\u0644\u062b\u0627\u0646\u064a \u0627\u0644\u0633\u0641\u0644\u064a \u0644\u064a\u0645\u0643\u0646\u0643 \u0645\u0646 \u0642\u0631\u0627\u0621\u0629 \u0627\u0644\u0645\u0648\u0627\u0636\u064a\u0639 \u0627\u0644\u062a\u064a \u062a\u0643\u0648\u0646 \u0642\u0631\u064a\u0628\u0629<\/span><\/h3>\n<h3><span style=\"color: black\">3. \u0639\u062f\u0633\u0627\u062a \u0645\u062a\u0639\u062f\u062f\u0629 \u0627\u0644\u0628\u0624\u0631 : \u062a\u0634\u0628\u0647 \u0623\u062d\u0627\u062f\u064a\u0629 \u0627\u0644\u0628\u0624\u0631\u0629 \u0648 \u0644\u0643\u0646 \u0644\u064a\u0633 \u0644\u062f\u064a\u0647\u0627 \u062d\u062f\u0648\u062f \u0648\u0627\u0636\u062d\u0629 \u062a\u062a\u0643\u0648\u0646 \u0645\u0646 3 \u0627\u0642\u0633\u0627\u0645 \u0627\u0644\u0642\u0633\u0645 \u0627\u0644\u0639\u0644\u0648\u064a \u0644\u0644\u0623\u0634\u064a\u0627\u0621 \u0627\u0644\u0628\u0639\u064a\u062f\u0629 \u0648 \u0627\u0644\u0642\u0633\u0645 \u0627\u0644\u0623\u0648\u0633\u0637\u00a0\u0644\u0644\u0634\u0627\u0634\u0627\u062a \u0648 \u0642\u0633\u0645 \u0627\u0644\u0633\u0641\u0644\u064a \u064a\u0643\u0648\u0646 \u0641\u064a \u0627\u0644\u0642\u0631\u0627\u0621\u0629<\/span><\/h3>\n<p>&nbsp;<\/p>\n<h2>\u0637\u0631\u0642 \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0627\u0634\u0639\u0629 \u0627\u0644\u0632\u0631\u0642\u0627\u0621 :<\/h2>\n<ul>\n<li><span style=\"color: black\">\u0644\u0628\u0633 <\/span><a style=\"color: black\" href=\"https:\/\/nadharati.com\/blogs\/ar\/category\/VqQQaO\" target=\"_blank\" rel=\"noopener\">\u0627\u0644\u0646\u0638\u0627\u0631\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629<\/a><span style=\"color: black\"> \u0648 <\/span><a style=\"color: black\" href=\"https:\/\/nadharati.com\/blogs\/ar\/category\/mQRREy\" target=\"_blank\" rel=\"noopener\">\u0627\u0644\u0646\u0638\u0627\u0631\u0627\u062a \u0627\u0644\u0634\u0645\u0633\u064a\u0629<\/a><span style=\"color: black\"> \u0627\u0644\u0645\u0632\u0648\u062f\u0629 \u0628\u0639\u062f\u0633\u0627\u062a \u0627\u0644\u062d\u0645\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0623\u0634\u0639\u0629 \u0627\u0644\u0632\u0631\u0642\u0627\u0621 <\/span><\/li>\n<li><span style=\"color: black\">\u0627\u0648 \u0644\u0628\u0633 \u0627\u0644\u0639\u062f\u0633\u0627\u062a \u0627\u0644\u0644\u0627\u0635\u0642\u0647 \u0627\u0644\u0645\u0632\u0648\u062f\u0629 \u0628\u062d\u0645\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0623\u0634\u0639\u0629 \u0627\u0644\u0632\u0631\u0642\u0627\u0621<\/span><\/li>\n<li><span style=\"color: black\">\u0627\u0644\u0627\u0628\u062a\u0639\u0627\u062f \u0639\u0646 \u0627\u0644\u0623\u062c\u0647\u0632\u0629 \u0642\u062f\u0631 \u0627\u0644\u0625\u0645\u0643\u0627\u0646<\/span><\/li>\n<li><span style=\"color: black\">\u062a\u0637\u0628\u064a\u0642 \u0642\u0627\u0639\u062f\u0629 20 , 20 , 20 \u0639\u0646\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062c\u0647\u0627\u0632 \u062d\u064a\u062b \u0627\u0646 \u0643\u0644 20 \u062f\u0642\u064a\u0642\u0629 \u0645\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062c\u0647\u0627\u0632 \u064a\u062a\u0628\u0639\u0647\u0627 \u0631\u0627\u062d\u0629 \u0644\u0639\u064a\u0646\u064a\u0643 \u0644\u0645\u062f\u0629 \u0639\u0634\u0631\u064a\u0646 \u062b\u0627\u0646\u064a\u0629 \u0648 \u0627\u0644\u0646\u0638\u0631 \u0639\u0644\u0649 \u0628\u0639\u062f 20 \u0642\u062f\u0645<\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u0623\u0647\u0645\u064a\u0629 \u0639\u062f\u0633\u0627\u062a \u0627\u0644\u0623\u0634\u0639\u0629 \u0627\u0644\u0632\u0631\u0642\u0627\u0621 \u0641\u064a \u0627\u0644\u0646\u0638\u0627\u0631\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629 \u0648 \u0627\u0644\u0646\u0638\u0627\u0631\u0627\u062a \u0627\u0644\u0634\u0645\u0633\u064a\u0629 , \u0646\u0638\u0627\u0631\u0629 \u0637\u0628\u064a , \u0646\u0638\u0627\u0631\u0629 \u0634\u0645\u0633 , \u0639\u062f\u0633\u0629 \u0627\u0644\u0631\u0624\u064a\u0627 \u0644\u0644\u0646\u0638\u0627\u0631\u0627\u062a<\/p>\n","protected":false},"author":1,"featured_media":11,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[32,5,15,16,22,28,25,24,23,4,26,18,33,8,3,9,20,21,14,19,10,17],"class_list":["post-10","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eye-health","tag-32","tag-5","tag-15","tag-16","tag-22","tag-28","tag-25","tag-24","tag-23","tag-4","tag-26","tag-18","tag-33","tag-8","tag-3","tag-9","tag-20","tag-21","tag-14","tag-19","tag-10","tag-17"],"_links":{"self":[{"href":"https:\/\/nadharati.com\/blogs\/wp-json\/wp\/v2\/posts\/10","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nadharati.com\/blogs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nadharati.com\/blogs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nadharati.com\/blogs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nadharati.com\/blogs\/wp-json\/wp\/v2\/comments?post=10"}],"version-history":[{"count":3,"href":"https:\/\/nadharati.com\/blogs\/wp-json\/wp\/v2\/posts\/10\/revisions"}],"predecessor-version":[{"id":414,"href":"https:\/\/nadharati.com\/blogs\/wp-json\/wp\/v2\/posts\/10\/revisions\/414"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nadharati.com\/blogs\/wp-json\/wp\/v2\/media\/11"}],"wp:attachment":[{"href":"https:\/\/nadharati.com\/blogs\/wp-json\/wp\/v2\/media?parent=10"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nadharati.com\/blogs\/wp-json\/wp\/v2\/categories?post=10"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nadharati.com\/blogs\/wp-json\/wp\/v2\/tags?post=10"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}